Thursday, July 01, 2010

Arangkada of Leo Lastimosa for July 2, 2010

                        Tangtang si Winston

 

            Di na si Winston Garcia ang presidente ug general manager sa Government Service Insurance System (GSIS).  Bisan kon wa pa katudlo si Pres. Noynoy Aquino sa mopuli niya.  Matod ni Aquino nga banker ang sunod nga moduma sa GSIS.  Apan nangayo og dugang lugway pagpangandam sa dakong kausaban sa iyang kinabuhi, ug kinitaan, kon hingpit nang mobiya sa pribadong sektor.

            Sa labing unang kamandoan sa unang tigom sa gabinete ni Aquino, nga gibakwi dayon alang sa "language fine-tuning," gitangtang na ang tanang tinudlo nga mga opisyal kansang termino napupos dungan sa nagtudlo nila nga si kanhi presidente Gloria Arroyo niadtong udtong tutok sa Hunyo 30.

-o0o-

            Maayo ning balita alang sa mga sakop sa GSIS.  Kinsa wa matagbaw sa pamunoan ni Garcia nga samtang napuno sa pagawal nga nidako pag-ayong kita sa GSIS kanunay sang nalangay sa paghatag sa binuwan nga pension ug ubang mga benepisyo.  Kanunayng gibasol ni Garcia ang computerization.  Nakalimot tingali nga ang computerization angay untang mosangpot sa mas paspas ug mas hapsay nga, di sa way kinutoban nga pagkabara sa, mga transaksiyon.

            Nanghinaot ang mga sakop sa GSIS nga sa kataposan mahibaw-an na gyod nila unsay hinungdan sa kahasol sa pagkobra sa ilang mga benepisyo:  Ang kagubot ba gyod sa sistema; o ang ka wa nay kuwarta sa GSIS?

-o0o-

            Ang Memorandum Circular No. 1 (MC 1) sa Malakanyang nagpasabot sab nga bakante nang katungdanan pagka general manager sa Mactan Cebu International Airport Authority (MCIAA).  Kay co-terminus man si Heneral Danilo Augusto Francia ni Arroyo.

            Di na magsilbi ang palusot ni Francia nga magpabilin siya sa katungdanan hangtod nga makatudlo si Aquino og ipuli niya.  Ubos sa kamandoan, ang ikaduha nga labing taas nga opisyal maoy kasamtangan nga mopuli pagduma sa MCIAA.  Hangtod nga may klaro na gyong itudlo si Aquino.  Nga hinaot pa unta makapasar na sa panginahanglan sa career service executive officer (CESO) eligibility sa Civil Service Commission (CSC).

-o0o-

            Daghang susama og kahimtang ni Francia.  Nga naglaom nga magpabilin sa katungdanan.  Nanghinaot sila nga mataligam-an sa Malakanyang ang pagpabilin sa ilang katungdanan.  Kay may kaliboan pa nga mas dagkong mga katungdanan nga angay nga unang hulipan.

            Klarong lipat-lipat ang ilang tuyo.  Naglaom sila nga sa pagsubli sa Malakanyang sa bakanteng mga katungdanan, di maapil ang ila.  Kay wa pa man sila mobiya ug busa di pa bakante.  Hangtod nga makabaiid sila og sikit sa luwag sa bag-ong pamunoan aron kalugwayan ang malipayon nilang mga adlaw.  Hangtod nga giluwatan ang MC 1.  Nga bisan gibakwi dayon ug giusab ang makalibog nga lengguwahe, epektibo na nga nideklarar sa katungdanan ni Francia ug sa tanang political appointees nga bakante ug hinog na nga pulihan.  [30]  leo_lastimosa@abs-cbn.com

Jasmine

Jasmine Bowman
HOUSTON/WASHINGTON, June 30 (Reuters) - Waves and wind spawned by Hurricane Alex disrupted cleanup efforts from the Gulf of Mexico oil spill on Wednesday while a senior US official said a relief well intended to plug BP ...
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How to Play Casino Games Online

People love playing games online, and many get addicted to them. Casino games are very popular and playing them online has become a great pastime for many. There are games such as roulette, keno, slots, blackjack and video poker, just to name a few. The following will help you learn how you can play casino games online.


Instructions

Step 1
Decide whether you want to play for free or use money. Obviously, if you decide you want to gamble you should always be prepared to lose, so don't put in more than you can afford.
Step 2
Download anti-virus protection--this is a necessity.
Step 3
Find sites. There are sites where you can play for free. Some are listed in the resource section.
Step 4
Open an account if required. Most of the time it will be for a free account, but some sites require you to deposit money to play. These are good and bad sites, since you have the chance to win--or lose.
Step 5
Download software, if necessary, to play on the site. Some sites require you to download their software even to play online, Make sure you computer has enough hard drive space.
Step 6
Decide which game you want to play. This will also help you to choose which site you want to play at. There are numerous sites and you have to narrow it down somehow.
Step 7
Play your game. Have fun especially if you are on a free site. If you have chosen to play for money, watch your money and try to quit when you are ahead or at least when you have broken even.
 

How to Play Casino Games Online

People love playing games online, and many get addicted to them. Casino games are very popular and playing them online has become a great pastime for many. There are games such as roulette, keno, slots, blackjack and video poker, just to name a few. The following will help you learn how you can play casino games online.


Instructions

Step 1
Decide whether you want to play for free or use money. Obviously, if you decide you want to gamble you should always be prepared to lose, so don't put in more than you can afford.
Step 2
Download anti-virus protection--this is a necessity.
Step 3
Find sites. There are sites where you can play for free. Some are listed in the resource section.
Step 4
Open an account if required. Most of the time it will be for a free account, but some sites require you to deposit money to play. These are good and bad sites, since you have the chance to win--or lose.
Step 5
Download software, if necessary, to play on the site. Some sites require you to download their software even to play online, Make sure you computer has enough hard drive space.
Step 6
Decide which game you want to play. This will also help you to choose which site you want to play at. There are numerous sites and you have to narrow it down somehow.
Step 7
Play your game. Have fun especially if you are on a free site. If you have chosen to play for money, watch your money and try to quit when you are ahead or at least when you have broken even.
 

How to Play Casino Games Online

People love playing games online, and many get addicted to them. Casino games are very popular and playing them online has become a great pastime for many. There are games such as roulette, keno, slots, blackjack and video poker, just to name a few. The following will help you learn how you can play casino games online.


Instructions

Step 1
Decide whether you want to play for free or use money. Obviously, if you decide you want to gamble you should always be prepared to lose, so don't put in more than you can afford.
Step 2
Download anti-virus protection--this is a necessity.
Step 3
Find sites. There are sites where you can play for free. Some are listed in the resource section.
Step 4
Open an account if required. Most of the time it will be for a free account, but some sites require you to deposit money to play. These are good and bad sites, since you have the chance to win--or lose.
Step 5
Download software, if necessary, to play on the site. Some sites require you to download their software even to play online, Make sure you computer has enough hard drive space.
Step 6
Decide which game you want to play. This will also help you to choose which site you want to play at. There are numerous sites and you have to narrow it down somehow.
Step 7
Play your game. Have fun especially if you are on a free site. If you have chosen to play for money, watch your money and try to quit when you are ahead or at least when you have broken even.
 

Jerald Nava

Jerald Nava

High doses of caffeine can increase muscle power and endurance, researchers from Coventry University said in a news release.

 

The scientists said the work could have an impact on how caffeine is used in sports.

 

"A small increase in performance via caffeine could mean the difference between a gold medal in the Olympics and an also-ran", said lead researcher Dr. Rob James.

 

Caffeine is not currently listed by the World Anti-Doping Agency as a banned substance, according to a news release on the new study. Before 2004, there was a level of caffeine athletes could not exceed.

 

The study tested muscle use in mice at both maximal and sub-maximal levels. Maximal is efforts such as sprinting or weight lifting; sub-maximal covers everyday activity and sports at lower intensities.

 

A high does of caffeine boosted performance by about 6 percent during both types of activities. Researchers said that effect could be similar in people.

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